Private Coaching

Transform your body and mind through personalized Mindful Movement sessions designed to unlock your unique potential. Every movement tells a story, and together we'll write yours with precision, strength, and intention.

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Benefits of Private Coaching

Whether you’re choosing 1-to-1 or duet coaching, these sessions are designed specifically for you. Choose between in-person coaching in our fully-equipped Pilates & yoga studio or customized, live online sessions from your home, office or wherever you are at that time. Which works best for you?

Prevent injury and restore balance

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Love the body you live in

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Make everyday movement effortless

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Rates

Health is wealth. Personalized coaching is the fastest way to boost performance, ease back pain, or deepen your mind-body connection.

1-1 Private Coaching

Single Session: $130

10-Session Package: *$1100 (*Rate for weekly/bi-weekly recurring sessions only)

Duet Coaching

Single Session: $155

10-Session Package: *$1400 (*Rate for weekly/bi-weekly recurring sessions only)

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  • "I've gained more strength, coordination and balance since practicing Mindful Movement with Naya. It's even improved the neuropathy in my feet! I started sessions at 80 years old and it is truly a miracle that I'm moving better closer to 90! I'm so grateful!

    —Greg G

  • "We love our duet sessions with Naya! They're a great balance of intentional positive mindset and embodied movement education, customized to our needs and goals. Mindful Movement sessions are part of our weekly routine to connect with mind, body and with each other. It's also great cross-training for swimming, soccer and a busy, full life!"

    —Matthew B. & Julia B.

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Ready to transform your mind and body

Start your journey toward elevated mindset and empowered movement today

Reach Out

Get our free 20-Minute Back Care Video